Tired muscles and ice cream

After an easier day of work, it's time to think about running. My energy is high tonight as I start down the road. I'm hoping to reach the four-mile mark. I use the time I run to really focus on what I see and hear and on my thoughts and dreams. Today the woods around me are growing a carpet of green pierced with white and pink flowers. The turtles are sunning and the geese are honking. The smell of manure from nearby fields pokes into my nostrils. My stride is even and effortless. I think I could go on forever. Just like that, I've reached my four-mile goal. As I walk and slowly stretch those tired muscles, I remember that's it's opening day at The Chief. Oh, happy day! Hard work that has meaning, done in the company of good people, followed by the pleasure of tasty ice cream shared with a loving partner-- this is a slice of the good life!